periwinkle snail health benefits

Vitamin A benefits the health of the eyes, while Vitamin E can act as an antioxidant or helps to improve reproductive health. Periwinkles are rich in protein. It works together with vitamin E to form a very powerful antioxidant that helps to prevent the aging and deterioration of tissues through oxidation. The common periwinkle is scientifically known as Littorina littorea. Periwinkle is UNSAFE for anyone to use, but people with certain conditions are especially at risk for harmful side effects. The snail slime is extremely rich in allantonin, collagen and elastin, which is beneficial for the treatment of skin diseases and broken bones. Whelks may be subject to red tide closures. Littorina littorea (Periwinkle) has high level of calcium CaCO3 (88.22 … However, they are considered a delicacy in most African and Asian cuisines. Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Amazing Health benefits of (Nigerian) Periwinkle Snail (Periwinkle snail in pregnancy). Is periwinkle snail safe in pregnancy? However, they are considered a delicacy in most African and Asian cuisines. Luckily, periwinkles have lots of it. Advertisement. This is applied on the wounds 2 to 3 times a day. Your email address will not be published. Our bodies also need magnesium to maintain normal blood pressure, toughen bones and also keep your heart in good condition. Phosphorous also supports the growth of healthy teeth and gums. Vitamin B12 is often called the ‘energy vitamin’, and it is mostly needed for making red blood cells, keeping the nervous system healthy, releasing energy from the food we eat, and processing folic acid. Iron is necessary for the formation of red blood cells and carrying energy around the body. Periwinkles are a species of small edible whelk or sea snail that has gills and an operculum. Periwinkles provide a low-calorie source of protein which is essential for building and repairing muscle and is also better at filling you up than other carbohydrate filled meals and fat. So you can see, eating periwinkle can help you appear younger and maintain a smooth skin. Whelks and periwinkles are low in fat and calories, and low in omega-3 fatty acids. Kaposi's sarcoma 2⭐⭐This is a verified and trusted source Goto Source It has also been used to possibly treat Alzheimer’s disease and high blood pressure and to enhance memory. Researchers in Florida and Louisiana extended a Natural Resource Damage Assessment (NRDA) of fiddler crabs and periwinkle snails after the Deepwater Horizon incident to assess marsh recovery from oiling. Selenium and vitamin E works together to form a very powerful antioxidant that helps to prevent the aging and deterioration of tissues through oxidation. According to the USDA National Nutrient Database for Standard Reference, raw snails, in general, are about 80% water, 15% protein, and 1.4% fat. Like earlier mentioned, periwinkle is rich in omega 3 fatty acids. SOURCES: In Nigeria, it is known as Nigerian periwinkle and commonly eaten in the Niger Delta region. Get the best deals on Saltwater Snails when you shop the largest online selection at eBay.com. Health Benefits of Periwinkle Periwinkle has been known to possess analgesic, antibiotic, antibacterial, laxative and hypotensive properties. Type II … Periwinkles contain a massive amount of Omega-3 fatty acids. Tag - Health Benefit Of Periwinkle SeaFood. Additionally, Selenium is important for the good performance of some vital body organs such as kidneys, liver, pancreas, and testes. The shells are often rough or ridged with a circular opening, and always have an operculum, the protective flap covering the opening. 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Although the plant is said to be native to the West Indies, it first was described in Madagascar. Periwinkle has a tonic, astringent (contracting), styptic, antihypertensive, vasodilatory (widening of the blood vessels) and diuretic properties. PROMOTE YOUR | MUSIC| VIDEO | COMEDY SKIT | MIXTAPES  HERE ON CONNECTNAIJA CALL/WHATSAPP : +2348122390211. Pregnancy and breast -feeding : Periwinkle is UNSAFE . Periwinkles equally contain high levels of magnesium. Periwinkle snails are also a fantastic source of iron. It can also be used for digestive problems such as gastritis (inflammation or irritation of the stomach lining) and diarrheaby strengtheni… Then Vitamin B1, B3, B6 and Vitamin B12 are essential vitamins needed to prevent and control diabetes. Other B complex vitamins like niacin and folate are also present in periwinkle. Hodgkin's disease 3. malignant lymphomas 4. neuroblastoma 5. It prevents diseases like kwashiorkor and marasmus which are caused by protein deficiency. Niacin has a role in the carbohydrate metabolism to produce energy, and folate is also good for pregnant women in developing a healthy foetus. So, … Selenium is a nutrient that fights diseases such as cancer, reproductive, and heart disease. The periwinkle is a flowering shrub that belongs to the dogbane or Apocynaceae family. The periwinkle poultice is used to prepare a bandage for stopping bleeding in wounds. If you are looking for one of the ways to fight cancer, then you should consume periwinkles because it contains Selenium which is a nutrient that fights diseases such as cancer, reproductive and heart disease. A Periwinkle … There are several ways you can get this benefit from the periwinkle flowers. An article on: Health benefits of Nigerian periwinkle snail, Periwinkle snail in pregnancy, Importance of periwinkle snail, periwinkle snail and pregnancy, periwinkle snail facts, periwinkle snail recipe. The periwinkle snail, also called the common winkle, is a type of marine snail. Consumption of periwinkles will increase the amount of omega-3 fatty acid in your blood. It also helps in improving your memory. It is a good source of Calcium. Then Vitamin B1, B3, B6, and Vitamin B12 are essential vitamins needed to prevent and control diabetes. Omega-3 fatty acids are... 2. In a 100-gram serving of snails, 119 milligrams of eicosapentaenoic acid is provided, making them a healthy choice. A lack of iron in the body will lead to extreme fatigue and anemia. The Periwinkle has been around since the early ages and has enthralled humans with its numerous benefits apart from being a garden flower. Another health benefits of periwinkle snail are that it contains many core vitamins that is imperative to turn the body’s functioning such as Vitamin A, Vitamin E, Vitamin B1, B3, B6, and B12. They are a species of small edible whelk or sea snail that has gills and an operculum. Selenium is equally vital for most of the body’s functions. Periwinkle snail DOES NOT cause miscarriage or affect the baby in anyway according to research. These 5 Nutritional Benefits Of Crayfish Will Make You Love It More. The health benefits of Nigerian periwinkle are based on the nutrients it contains which are discussed below. Periwinkles have heart-loving fatty acids. Selenium is a nutrient that fights diseases such as cancer, reproductive... 3. Advertisement. One major health benefit of periwinkle snail is that it contains various vitamins (A, B1, B3, and B12), which are imperative for body’s optimal function. Periwinkles contain a massive amount of Omega-3 fatty acids. If you have ever lived in or visited Akwa Ibom, Rivers, Delta and Cross Rivers States you must have had an opportunity to enjoy sumptuous soup garnished with periwinkle. And recently I’ve come to love cooking them with their shells, it’s always fun to suck on them.. Hahahaha. Always be open to try new things, you never know the good that may come about. Popular Post. Snails can be found in any countries of the world and they enjoy eating both fresh and decaying leaves. The benefits of consuming omega-3 fatty acids are that it improves our brain health by encouraging the development of cell membranes in the nervous system. Silliman agreed that the periwinkle snail ranks well behind other marsh killers. The amount of Omega-3 fatty acids in periwinkles even exceeds the daily requirement of an adult human. Hence, Omega-3 is essential as the essential fatty acids. Vitamin A benefits the health of the eyes, while Vitamin E can act as an antioxidant or helps to … Health benefits of periwinkle 1. The periwinkle is a It is needed for over 300 enzymatic reactions, which includes the synthesis of fats, proteins and nucleic acids, neural reactions. Free shipping on many items | Browse your favorite brands | affordable prices. Another health benefits of periwinkle snail are that it contains many core vitamins that is imperative to turn the body’s functioning such as Vitamin A, Vitamin E, Vitamin B1, B3, B6, and B12. A deficiency of iron can lead to extreme fatigue and anemia.Pregnant women make good use of this benefit to boost their blood production. In Nigeria, It is used in several delicacies like Edikang Ikong and Afang soup. Found in many parts of the world, they are considered a delicacy in most African and Asian cuisines. 4 Common Health Myths You... posted on May 30, 2018; 9 IDEAL EXERCISES TO FLAT... posted on July 18, 2017; Vitamin A benefits the health of the eyes, while Vitamin E can act as an antioxidant or helps to improve the reproductive health. The sweetness from the periwinkle will be infused into the miso soup so you can adjust the taste by adding additional miso paste if required. Niacin has a role in the carbohydrate metabolism to produce energy, and folate is also good for pregnant women in developing a healthy fetus. Good for wounds. Another health benefits of periwinkle snail are that it contains many core vitamins that is imperative to turn the body’s functioning such as Vitamin A, Vitamin E, Vitamin B1, B3, B6, and B12. Periwinkle, in zoology, any small marine snail belonging to the family Littorinidae (class Gastropoda, phylum Mollusca).Periwinkles are widely distributed shore (littoral) snails, chiefly herbivorous, usually found on rocks, stones, or pilings between high- and low-tide marks; a few are found on mud flats, and some tropical forms are found on the prop roots or mangrove trees. Many people look to seafood as an easy source of protein, but in actual fact, periwinkles have more. Magnesium plays numerous beneficial roles in the body. sunnewsonline.com, Your email address will not be published. Another health benefits of periwinkle snail … But he said his team's study represents a "huge shift" from earlier assumptions that the health of marsh soils was the determining factor in erosion. As an astringent, the herb can be used both internally and externally. The benefits of Periwinkle are based upon the nutrients that it constitutes. Periwinkles also contains choline. Periwinkle snail in pregnancy. 7 Health Benefits Of Periwinkle And Why It Should Be Included in Your Diet December 8, 2020 Iamdjgambit Periwinkles are a species of small edible whelk or sea snail that has gills and an operculum. So the next time you are offered a meal with periwinkle, think about all the benefits before you reject. Periwinkle is high in selenium and magnesium The team found that fiddler crabs, the more mobile of the two species, had mostly recovered by 30 months in terms of size, density, and species composition. Protein is also important in the growth and development of the body. Adding some kelp after the periwinkles are done will give you a simple soup to accompany your snails. Leaves of Madagascar periwinkle are taken along with turmeric and fine paste is made. Vitamin A benefits the health of the eyes, while Vitamin E can act as an antioxidant or helps to improve the reproductive health. It prefers intertidal zones, areas that are above water at low tide and below water at high tide, but also takes up residence in estuaries and tide pools. It also prevents heart diseases by reducing the risk of high blood pressure. Vitamin A benefits the health of the eyes, while Vitamin E can act as an antioxidant or helps to … Search. Treat diabetes mellitus. Periwinkles are one of the highest sources of protein. . They are made up of 15% protein. Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. Omega-3 fatty acids are a kind of polyunsaturated fat that is not produced by our body. 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