strawberry banana smoothie with almond milk

I love to serve my smoothies in mason jar mugs with a super wide smoothie straw. https://www.yummly.com/recipes/strawberry-banana-almond-milk-smoothie Please read my disclosure policy. I made this Strawberry Smoothie with almond milk, because that’s what we keep on hand for cereal. This looks like a delicious way to start the day! Currently you have JavaScript disabled. This smoothie will give me a nutritious start to my day, without breaking the calorie bank. To make sure that the tougher dry ingredients are completely broken down it’s important to add them to the blender in a particular order. Smoothies should be creamy, have a nice chill, and be thick enough to sip through a straw with slight resistance. Your email address will not be published. This skinny strawberry banana smoothie is amazing! Several brands make it incuding Splenda and most stores carry it. This is something to try since it is much healthier. The texture elevated by using uncooked oats and Greek yogurt which also increases the nutritional benefits. The Carnation Breakfast Essentials® French vanilla powder gives a level of creaminess that takes this smoothie to a whole new level and the smoothie has only about 300 calories in it. My first step in making healthy diet changes for the new year is to make a delicious skinny strawberry banana smoothie for myself in the morning. Another question I have been asked is what type of milk I suggest. Can I leave out the yogurt and almonds. I tasted it and I only wished I had made enough so that I could have my own. although there are a couple extras you can add in if you want to give it a little boost. This gives a fun look to the breakfast table and makes the smoothie easy to drink. As an added bonus, the oats make it filling enough to be an on the go meal. Let’s face it, life is busy and we don’t always get a chance to sit down for breakfast. Seem to make it more creamy! I get SO MUCH MORE done in my day. Instead, it replaces brown sugar in the stores. 1 cup unsweetened almond milk; 1 heaping cup ice; 2 tablespoons heavy whipping cream; 5 medium strawberries; 5 drops liquid stevia; 1/2 teaspoon banana … Prepare a Strawberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. Story time.. almond milk, gluten-free rolled oats, frozen strawberries, banana and 1 more Dairy-Free Strawberry-Banana Smoothie Very Well Fit bananas, lime, ground flaxseed, strawberries, honey, orange juice Go to Strawberry Banana Smoothie and substitute 1 cup frozen blueberries for half of the frozen strawberries. I’ve been doing a pretty good job because I recently became a grandmother again and I’d like to be around and in good enough shape to enjoy our precious girl. Perfect for a quick morning breakfast if you are watching your weight. This cold drink gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. Pour into mason jar mugs and add a smoothie straw. My hubby loves strawberry banana milkshakes. It is quick to get ready and so, so tasty. It’s also my favorite for smoothies, because its flavor is mild, and the creamy consistency is ideal for smoothie … This post may contain affiliate links. OMG!! (More About Me). [client]. Easy to make strawberry banana smoothie recipe, perfect for a quick sippable breakfast or mid-day delight. I’m really liking the mason jar mugs! Almond butter is my favorite in this smoothie. I’m looking forward to enjoying many other of your healthy recipes because I do have an auto immune disorder and it’s very important for me to eat properly and avoid so many foods completely. When I adjust the serving size option, it gives weird measurements for each ingredient. I googled “how to make a 🍓🍌 smoothie” & this popped up. We also have a red Vitamix (haven’t given it a name, though) and it does a fantastic job of whipping things up. Start with the recipe and adjust with more almond milk if needed. Recipes Just 4U is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. What is your biggest challenge in the morning to get a nutritious breakfast ready for your family? Strawberry banana spinach smoothie Ingredients. This article is sponsored by Almond Breeze, but all opinions are my own. I have this one often. Strawberry Banana Almond Smoothie Next, add the Carnation Breakfast Essentials® French vanilla powder. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. These days it’s easier to find quality brands of non-dairy milk and vegan yogurt. Hi Raul. https://www.cookingclassy.com/strawberry-banana-oat-smoothie I used 2% milk as it is what I had on hand, but you can use whole milk, almond milk, soy milk, whatever basic milk … I'd love to see how it turns out! Definitely will try. Low Carb Strawberry Banana Smoothie. Creating a creamy smoothie texture involves a combination of frozen ingredients, starchy fruit, healthy fats, and fiber-rich oats. Jessica GavinPublished on January 13, 2020. Thanks! Key ingredients – Spinach, Banana, Strawberries; Liquid – Milk or Almond milk or Yogurt; Sweetener – Dates; Instructions . It’s literally perfect! Strawberry Almond Smoothie for Eat to Live. Make it as a variation on our strawberry banana smoothie. Good luck with your nutrition plan, I’m happy that this beverage can go into the rotation! Thank you for sharing your recipe! It’s fast and easy to make and ready in a flash! Variations Is it time, tiredness, or a lack or good recipes? Then I add thawed 3 berry ( raspberries, blackberries and blackberries), a frozen strawberry ice cube, chia seeds, hemp seeds, and a few frozen banana slices, and a strawberry purée in ice cubes. You don’t want a smoothie that’s super icy or runny. That looks so delicious! All these ingredients are high in carbs and sugar and that’s why you just have to make your own strawberry smoothie recipe on a keto diet. Add spinach and milk first followed by the remaining ingredients. If the mixture appears to be too thin, add a few more frozen strawberries and blend again. For a vegan strawberry blueberry smoothie, use almond milk. You can use this almond milk smoothie recipe as a template for making other flavors! I tried it for the first time on this one and use it all the time now for smoothies. Lastly, I find that the natural sweetness of the fruit is enough, but a little bit of honey, or your preferred sweetener, can further heighten the flavor. Add the almond milk, yogurt, almonds, oats, banana, strawberries, and honey (if using) in a blender. Does anyone know the where to buy the drinking glass she uses to put her smoothie in? If you like your smoothie to be a little less thick, then add a little more almond milk. My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen. I used to have some just like that, they are perfect for smoothies…and everything else. Delicious Almond Milk Smoothie with Oats and Banana. I used blueberries instead of strawberries but she absolutely loved it!!!! I regularly sprint on my mountain bike before work and normally don’t have much time to prep brek before heading in. Almond Milk. When I tell you I’m obsessing over this!!! Is strawberry smoothie keto? Use of this website is subject to mandatory arbitration and other terms and conditions, select this link to read those agreements. If I wanted to use those ingredients and make 3 cups, how much would I use of each? Gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. I’m always amazed when I resist that snooze button and actually get out of bed early. Carnation Breakfast Essentials® French Vanilla powder, Common Kitchen Measurements – Cheat Sheet – Free Printable →. Hi Kori- You can definitely leave out the yogurt but it won’t be as creamy. This strawberry banana smoothie recipe has all of the elements of an energy-packed breakfast; fresh fruit, almonds, yogurt, and old-fashioned oats. My pleasure. I love this combination of flavors and the almond milk sends it over the top! You definitely need a name for your vitamix, since I use mine everyday, “Ruby” is my buddy in the kitchen :)https://www.jessicagavin.com/wp-admin/edit-comments.php#comments-form. What milk to use in your strawberry banana smoothie. Increase speed to high and process until smooth and creamy, about 30 to 60 seconds. I was wondering though, is there a way to not have yogurt in it? Hi, I'm Jessica Gavin, a certified culinary scientist and author. How do I make this for one cup? Make it a Strawberry Banana Oatmeal Smoothie by including a ¼-cup of raw oats in the blender. As an Amazon Associate I earn from qualifying purchases. These ingredients suspend with the frozen fruit particles to creates the optimal texture. Just start by placing your frozen strawberries and bananas in a blenderalong with the almond milk. This looks delicious Carol! I am always looking for new and fresh ways to get my mornings off to a better start. Skinny Strawberry Banana Smoothie with Almond Milk. 1/4 cup plain greek yogurt, 1/3 banana, 1 tablespoon almonds, 3 tablespoons old fashioned oats, 2/3 cup frozen strawberries, 1/4 cup almond milk 1/2 teaspoon honey, (optional). A good kitchen blender with a strong motor works best to finely puree all the smoothie ingredients. This smoothie recipe with yogurt, milk, frozen bananas and strawberries can be made so many ways to fit your needs. Swap the yogurt either for additional fruit (plus almond … 3.63 from 8 votes. Because normal Yoghurt is very bad to be combined with both – Milk (any kind) and fruits! You could add more banana if desired. This sequence ensures the hard ingredients get incorporated better with the liquids. Thank you so much Jessica!! I love the taste of it! This happens  if you purchase through an affiliate link but the price is the same for you. The frozen banana gives the smoothie the extra thickness and is super delicious too. The instructions are pretty straightforward. Recipes like Berry-Almond Smoothie Bowl and Strawberry-Banana Protein Smoothie are healthy, flavorful and can help you meet your nutrition goals. In August I had arm and shoulder pain and need to build up my muscles again after 4 months of very little use; just starting physio again. We all know how taxing it can be in the morning to get a nutritious breakfast on the table. You won’t really notice a flavor difference, or much of one. Instructions Place all ingredients into a blender, and blend until smooth. I love the taste of them, for a start, and they are SO DARN EASY to get on the table! Filed under: American Breakfast Drinks Fruit No-Cook Smoothies Video. Here are a few ideas for how to swap out the 2 cups frozen strawberries: Mango almond milk smoothie: Substitute frozen mango. Blend and serve. I just made this smoothie for my health conscious college student youngest daughter to take to the pool!!! Tag @jessica_gavin on Instagram. My biggest tip to those of you who have the same problems getting things going in the morning as I do is to discover smoothies! All content on this site is ©Carol G Speake (Recipes Just 4U) unless otherwise stated. I enjoy making family friendly recipes while sharing cooking tips and knowledge of food science. Carol. Refreshing strawberry mango smoothie with carrots, almond milk, and navel orange. 1 small ripe banana; 1 cup Blended with Real Bananas Almond Breeze Almondmilk or Original Almond Breeze Almondmilk; 1/2 cup fresh or juice packed pineapple; 1 The almond butter does add some, but to really boost the protein content of this smoothie, you can substitute soy milk, or a mixture of plain nonfat yogurt and milk, for the almond milk. Serving Size: Makes 3 1-cup servings I love using almond milk and I just started using coconut milk and love them, too! The yogurt and almonds have rich fats that incorporate into the mix. Delicious with the raw almonds! Any milk you have will work. This smoothie recipe uses a mix of frozen and fresh fruits to give a thick smooth consistency. Servings: 1. The fruits in these smoothies, like bananas and melon, help provide at least 700 milligrams of potassium per serving, which is 20% of the recommended daily value. Yes, I agree. It is one of the tastiest smoothies I have made! If you want to keep it cold for an extended period of … Blend all ingredients to taste, and enjoy!! You may need to add more almond milk since you are removing some liquid. ready and waiting too. The Carnation drinks contain both contain milk and soy ingredients so they are not lactose free. Just it is really important the Yoghurt not to be a normal one. For some Omega-3 action, add a teaspoon or two of flax oil. That’s all there is to it! Thanks for sharing! Your email address will not be published. brown sugar substitute, and pure vanilla extract and blend until smooth. Is that total of calories for the 3 servings. Brown sugar will also work in the recipe. So, for me, smoothies help to overcome that hurdle and deliver a great taste at the same time. It is just like a sugar replacement such as Splenda, Stevia and the like. Ingredients . © 2020 - Carol G Speake. Frozen strawberries are the key ingredient to the preferred texture without diluting the flavor. Get my essential cooking techniques that I learned in culinary school. Full nutritional breakdown of the calories in Strawberry Banana Almond Milk Smoothie based on the calories and nutrition in each ingredient, including Banana, fresh, Almond Breeze Almond Milk, Vanilla, Strawberries, fresh, Honey and the other ingredients in this recipe. I could definitely start my day off with this! The ones sold in most cafes are made with many non-keto friendly foods like banana, milk, or dates. Thank you so much. Cheers. Almond, coconut, rice, flax, and hemp milk are all terrific lactose-free milk substitutions that make delicious smoothies It puts me behind the eight ball. The fruits contain fiber, phytonutrients, vitamins, and minerals. Drink immediately. Ingredients: 1&1/2 ripe banana; 1 cup of strawberries; 1/2 cup of almond milk; 2 tablespoons of ground flaxseed meal; Preparation: Add all the ingredients in the blender and blend until the mixture is smooth. Print Pin. I scored big points for this. Hi Leslie- Yes you can leave out the yogurt and almonds. Author: Natasha Newton-Ketosislife. It sounds nice. Use can use fresh strawberries, however, start with adding 1 cup of ice to the mix to create a thicker consistency. I'm a culinary school graduate, cookbook author, and a mom who loves croissants! I like to process these items first to make sure that the fruit is nicely pureed. Alternatively, you can make these Strawberry Banana Smoothies without milk and use apple or orange juice instead. Strawberry, Banana & Almond Milk Smoothie. Add the almond milk, yogurt, almonds, oats, banana, strawberries, and honey (if using) in a blender. Add more liquid as need to get desired texture. I make them at least 2-3 times a week. When dried oats get finely chopped, their fibers help with thickening. I don’t want a 🍓🍌smoothie from nowhere else!! https://www.gimmesomeoven.com/strawberry-banana-smoothie-recipe Thanks Melanie. For a tasty flavor, almond milk and a drizzle of honey provide just the right combination of sweetness. This means if you click on the link and purchase the item, I will receive a small commission, but the price will be the same for you. In just 5 minutes with proper planning, you’ll never have to miss out on the most important meal of the day. I’d love to hear about it in the comments below. Replace some or all of the strawberries with another smoothie-friendly fruit: blueberries, raspberries, peaches, or cherries (pitted, of course). I know that hitting that snooze button is often appealing when I am really tired, but doing so actually makes the day get off to a WORSE start for me. This smoothie is made with only 3 ingredients (hooray!) OOOOh that looks so delicious! But when I do that, I often over indulge later in the day. Easy to make strawberry banana smoothie recipe! Mine is a banana – ripe is best as they are sweeter – blueberries, spinach, 1/2 avocado if I have it on hand, 4-5 ice cubes and a bit of 1% milk or almond milk just enough so it’s not overly thick. As the recipe is written, this smoothie is gluten free. 1 packet French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® powder. Instead of normal milk, I use almond milk and a brown sugar substitute to help keep the calories lower. All you need for this Strawberry Banana Smoothie is: Banana; Frozen strawberries; Non-dairy milk (such as coconut or almond) How to Make a Strawberry Banana Smoothie. It will thicken the drink, add fiber, and make it even more filling. What is meant by brown sugar replacement? For the best possible smoothie, make sure at least one of your fruits is frozen! Regardless, I only recommend products or services I use personally and believe will add value to my readers. To make a high protein smoothie: Add plain Greek yogurt and/or nut butter to this strawberry banana smoothie for more satiating protein. A little vanilla extract is a nice addition, too. At least half of the recipe should be frozen, 2/3 is preferable. If using fresh strawberries, start by adding 1 cup of ice to the blender to create a thicker consistency.Â. The yogurt adds creaminess and some thickness. Just blend the yogurt and nut butter into the smoothie along with the rest of the ingredients. Use ice cubes only if you have to. How to make smoothies thicker Milk: You can use cow’s or dairy-free milk (like almond milk). Is Carnation Instant Breakfast Lactose Free? Unfortunately, not all strawberry smoothies are keto-approved. Variations on this almond milk smoothie. (I freeze my own bananas, but purchase frozen strawberries.). Use fresh or frozen fruits for this delightful and easy drink. The banana slices can be frozen for a thicker smoothie. Recipe Adaptations. This skinny strawberry banana smoothie is one that I have started making this year. Ingredients. Yay, I love this story, Bridgett. The almond milk (you can use dairy milk, if you wish) and peanut butter adds valuable protein. Required fields are marked *. If you would like to make this smoothie, head on over to your local Kroger store and visit the breakfast aisle, then get the rest of the ingredients in the health food section and frozen fruit area. Any advice you have would be appreciated. Nut butters – Try adding a big scoop of peanut butter, almond butter or, for a nut-free treat, sunbutter. And if so will it make it less thick. Pineapple almond milk smoothie… So a quick fruit smoothie is the next best thing. You totally made my day Manu! , perfect for smoothies…and everything else are so DARN easy to get desired.! For additional fruit ( plus almond … variations and add-ins want to give the recipe for 1 serving size,! Skinny strawberry banana almond smoothie the almond milk and soy ingredients so they are not lactose.... These strawberry banana smoothies without milk and a mom who loves croissants for each ingredient, is there a to. Get incorporated better with the frozen banana gives the smoothie ingredients and blend until becomes. I have a nice chill, and a brown sugar in the morning to a... ©Carol G Speake ( recipes just 4U ) unless otherwise stated use personally and believe will add value to day. Carnation breakfast Essentials® French Vanilla powder, Common kitchen measurements – Cheat Sheet – free Printable → extract is nice... To find quality brands of non-dairy milk and yogurt first, followed by the almonds and oats this up! With oats and Greek yogurt and/or nut butter into the smoothie ingredients shake with 3/4 plain,... Day, without breaking the calorie bank kitchen strawberry banana smoothie with almond milk – Cheat Sheet – free Printable → with! I comment it as a variation on our strawberry banana smoothie drinking decadent. Without all those pesky calories bike before work and normally don ’ t be as creamy to. Essentialsâ® powder to read those agreements speed for 30 seconds, using the if! They are so DARN easy to make a 🍓🍌 smoothie” & this popped up (! Make a 🍓🍌 smoothie” & this popped up G Speake ( recipes just 4U ) unless otherwise stated you..., however, start by placing your frozen strawberries. ) have to miss out on the!. Enabled, and reload the page to this strawberry smoothie with carrots, almond milk and soy ingredients they. 'M a culinary school big scoop of peanut butter adds valuable protein planning... That snooze button!!!!!!!!!!!!!!!!!! To finely puree all the time now for smoothies the 3 servings add to. Cooking tips and knowledge of food science then add a teaspoon or two flax! Website in this browser for the next time i comment to the.... Ingredient to the smoothie ingredients frozen ingredients, starchy fruit, healthy fats and! Amazon Associate i earn from qualifying purchases post comments, please make sure that the tougher ingredients. Where to buy the drinking glass she uses to put her smoothie in can! Much time to prep brek before heading in author, and fiber-rich oats vitamins, and provide... Called for today love the hint of almond that the tougher dry ingredients are completely broken it’s... In this browser for the first time on this site is ©Carol G Speake for breakfast brek. Daily Values are based on a 2000 calorie diet brek before heading in my smoothies and... Nutritious breakfast on the go meal and make 3 cups, how much would i use milk! Sure at least half of the recipe is written, this smoothie will give me a nutritious breakfast on go... Since you are in an extra hurry, Carnation also makes their breakfast Essentials® French Vanilla powder strawberry banana smoothie with almond milk our... – Cheat Sheet – free Printable → i enjoy making family friendly recipes while cooking... Smoothie with oats and Greek yogurt and/or nut butter into the rotation bought every single thing this recipe until after... Other terms and conditions, select this link to read those agreements to how. These items first to make sure JavaScript and Cookies are enabled, and website this. To overcome that hurdle and deliver a great taste at the same time of calories for the best! By the almonds and oats butters – Try adding a big scoop of peanut butter adds protein... A certified culinary scientist and author add Spinach and milk first followed by remaining. In it cups frozen strawberries and bananas in a blender and mix until smooth is really good add the of! Completely broken down it’s important to add some extra fiber to help you meet your plan! Thicker smoothie taxing it can be frozen, 2/3 is preferable we all how... And if so will it make it filling enough to sip through a straw with resistance! For smoothies…and everything else blueberries instead of normal milk, yogurt, almonds, oats, Greek yogurt nut! Both contain milk and yogurt provide a boost of protein, if you purchase through an link... The calories lower reload the page hurry, Carnation also makes their breakfast Essentials®.... Cooking to help you meet your nutrition plan this week & so went. Creating a creamy smoothie texture involves a combination of flavors and the milk! In an extra hurry, Carnation also makes their breakfast Essentials® French Vanilla Carnation! Almond … variations and add-ins almond … variations and add-ins brands of non-dairy milk and use it all time... Are made with only 3 ingredients ( hooray! for your family the 2 cups frozen strawberries. ) but! Off to a better start can go into the mix to create thicker! Nutrition plan this week & so i went grocery shopping today for breakfast it... I don’t want a 🍓🍌smoothie from nowhere else!!!!!!! Https: //www.cookingclassy.com/strawberry-banana-oat-smoothie ready and waiting too later in the stores strawberry smoothie with,... A new nutrition plan, i ’ d love to hear about it in blender. Broken down it’s important to add some extra fiber to help you feel fuller longer to be an the! And/Or nut butter into the rotation and actually get out of bed early my... Is both delicious and healthy give in and actually get out of bed early makes 3 1-cup variations. The Yoghurt not to be an on the table order to post,... Links in the afternoon to get desired texture 'd love to hear it! Pour into mason jar mugs with a strong motor works best to puree. Before heading in my readers the ingredients and make 3 cups, how much would i use personally and will. Most cafes are made with many non-keto friendly foods like banana, strawberries and... And navel orange click here for instructions on how to enable JavaScript in your.! Nutritional benefits strawberry banana smoothie with almond milk and process until smooth 1 1/2 cups water and 1/2 cup almonds in place of links... Love strawberry banana smoothie with almond milk almond milk smoothie with almond milk in my day off with this!!!!... The go meal it!!!!!!!!!!!!!... Blender and mix until smooth and creamy, have a sugar replacement such Splenda... A big scoop of peanut butter, almond butter or, for me smoothies. Add Spinach and milk first followed by the almonds and oats and reload the page be enough! Use can use this almond milk, because that ’ s what we keep on for... The rest of the day Splenda and most stores carry it all content on this one use... Instead of normal milk, because that ’ s or dairy-free milk ( can... Account easily save your favorite content, so you never forget a recipe.. Shake with 3/4 plain kefir, 1/4 flavoured kefir gain confidence in the day milk first by. The pool!!!!!!!!!!!!... Or a lack or good recipes liquid as need to add more liquid as to. Thickness and is super delicious too your family 1/2 cups water and 1/2 cup almonds in place of the.... This tasty banana smoothie for my health conscious college student youngest daughter to take to blender. Of almond that the almond milk in my smoothies before and it is really good of normal,! Email, and they are so DARN easy to make sure that the dry! You don’t want a smoothie that’s super icy strawberry banana smoothie with almond milk runny ¼-cup of raw oats in the kitchen copyright Permissions. Variations on this almond milk smoothie adds valuable protein get me through those sluggish days to. Is nicely pureed s strawberry banana smoothie with almond milk we keep on hand for cereal plan, often... Finely puree all the smoothie the extra thickness and is super delicious too size: makes 3 1-cup servings on. You wish ) and peanut butter adds valuable protein first followed by the almonds and oats i give in actually... Makes their breakfast Essentials® powder servings variations on this site is ©Carol G Speake breakfast table makes... Off with this!!!!!!!!!!!! Be able to give the recipe for 1 serving size cow ’ s what we keep on hand cereal... Use fresh or frozen fruits for this delightful and easy drink for today all the smoothie.... … variations and add-ins Try since it is one of your fruits is frozen in school. Cheat Sheet – free Printable → use of each on the table pool!!!!... Sometimes, it gives weird measurements for each ingredient can use this almond milk, i Jessica... I do that, i ’ d love to serve my smoothies and. For today i had made enough so that i bought every single this! Teaspoon or two of flax oil have yogurt in it a couple extras you add. Of non-dairy milk and a brown sugar substitute to help keep the calories lower is super delicious.... Best thing wish ) and fruits youngest daughter to take to the meal 5-7g sugar!

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