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For more information, check my. Weight Watchers Air Fryer Apple Chips with Cinnamon To experience the full range of what this little workhorse can do, try out all of the recipes below, which range from appetizers to dessert, and include favorites like falafel and funnel cake. Ingredients for Air Fried Okra and Green Beans: One half of a 12 ounce bag each of frozen cut okra and full green beans (or fresh if you prefer, and cook them 350º for 10 minutes, tossing every few) Quick spray of olive oil 1/4 cup nutritional yeast Try air fryer falafel, air fryer French fries, air fryer onion rings, and more. Deep fried eggplant being one of them. Now that you are checking out 14 Great Weight Watchers Air Fryer Chicken Recipes, Let’s look at some similar recipes. https://recipesfromapantry.com/weight-watchers-air-fryer-recipes-healthy-ww This post contains links to products that you can purchase. Place okra in a single layer inside the air fryer basket and cook for 5-6 mins per side. Serve with rice or beans. You’ve got to give this air fried okra recipe a try! NEVER MISS A POST. The mini chefs love it when I serve okra this way…and let me tell you, they can be very harsh judges. If you've been hesitant to try this unique vegetable, then this quick and easy recipe is for you! starting out with less cook time, checking for doneness then adding more time as needed. Required fields are marked *. This recipe for okra in air fryer is deliciously satisfying and perfect for the whole family! The WW Blue Plan program encourages you to eat more fruits, veggies, lean protein, and less sugar and unhealthy fats. 14 creative air-fryer recipes to stretch your SmartPoints on, Cat Cora’s air-fryer zucchini tots with yogurt sauce, Crispy air fryer cauliflower falafel with tahini sauce, Crispy turkey empanadas with spicy chimichurri sauce. Weight Watchers Friendly Taco Casserole Recipe – … Enjoy it!! It has over 200 recipes … next dip the okra into the panko mixture, turning over until well coated. The Air Fryer changed the way people cook nowadays! See more ideas about Air fried okra recipe, Okra recipes, Recipes. According to the Weight Watchers site, Jiffy corn muffins have 5 points each. Making this Weight Watchers experience a lifestyle change, I came up with a healthy replacement for deep fried eggplant. We love kitchen tools that make cooking quicker and easier, and the Air Fryer is the latest revelation we can’t stop using. I love that this allows you to have the crispy texture without deep frying. Read more, Post may contain affiliate links. Easy & fast. This is one of those recipes you will use weekly. No air fryer? You can make this. Topped with sunflower seeds, and seasoning that ready within 45 minutes. Jul 2, 2019 - Here's a fabulous low point recipe for Weight Watchers Freestyle Air Fryer Fried Eggplant for only 3 Points for 2 thick slices of eggplant deliciousness! If needed, you can prep and cook the okra in batches. You’ll love these. These WW (formerly Weight Watchers) air-fryer recipes fit right into your SmartPoints Budget on myWW+. Weight Watchers Air Fryer Recipes. If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list. This recipe is super versatile, and you can season the panko mixture with all sorts of different herbs and spices, such as: It’s important to note that air fryer temperatures can vary depending on the make and model. Combine cornmeal, flour, and salt in a gallon-size resealable plastic bag. Dip okra in egg and transfer to cornmeal mixture. Try out this healthy potato chip recipe for yourself! , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Thanks for sharing, Your email address will not be published. Here are some Healthy Recipes from Other Diet Programs. The outside of the food achieves crispy, crunchy goodness, while the inside stays perfectly tender. Place okra in a single layer inside the air fryer basket and cook for 5-6 mins per side. Preheat air fryer to 400°F (200°C). Place about 1/2 the okra into the basket and air fry at 350°F for about 15-20 minutes. The key is, you want to bread the okra, air fry, then toss in just a tiny bit of oil, then air fry for a few more minutes. Spray the chimichanga with some cooking spray and set the timer for 8 minutes. Not to mention how delicious and close to the fried food flavor air fryers give food. Add the okra and cook, stirring constantly, until crisp-tender, about 5 minutes longer. Thank you for reading my Air Fryer Fried Okra recipe post. Air Fryer 2 Ingredient Weight Watchers Friendly Bagels: SmartPoints: 2. Cut the zucchini in half, then in half again, then cut the halves into sticks (aka fries) ¼ to ½ inch thick and 3-4 inches long. Owner of SlapDashMom where I share Instant Pot, air fryer, and Weight Watchers friendly recipes! Source. In a large resealable plastic bag, combine both types of bread crumbs, salt, and pepper. Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), The Crispiest Juiciest Air Fryer Pork Chops, Easy Instant Pot Chicken Fajitas (Video, GF), Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). This recipe serves 6. Use your air fryer to cook this unique vegetable into a delicious texture. This Air Fried Okra recipe is from The Air Fryer Bible cookbook by Elizabeth Hickman and yours truly. To Thanks for supporting Recipes From A Pantry, UK food blog. This post contains links to products that you can purchase. Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Crispy Air Fryer Okra! Facebook | Instagram | Twitter | Pinterest. Crispy, and crunchy outside and tender inside, Air Fried Okra is a totally delicious dish that will have the entire family coming back for more! Love the flavor of okra, but dislike the slimy texture? Air fry until the okra has dried out and is starting to lightly brown and get crunchy. Air fryer recipes are my new favorite way to cut calories and lighten up delicious recipes. Or points if you are a fellow Weight Watchers Freestyle follower. You will find easy recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice. Who want Weight Watchers Air Fryer Recipes with Points - Here's 10+ Easy Weight watchers Air Fryer Freestyle recipes which have Weight watchers Meals, Weight watchers Chicken, Weight watchers Desserts & Weight watchers Fries. Air fry until the okra has dried out and is starting to lightly brown and get crunchy. Buffalo Cauliflower Wings 0 points Check out this alternative to chicken wings that is zero points . Use, Crispy Air Fryer Okra + Tutorial {Vegetarian, Gluten Free}. Ok I have to admit it – Whole 30 is probably not for me. Answer. I happen to think okra is a very under utilized vegetable and should be incorporated in a lot more meals. PureMate 4.2L Air Fryer with Digital Display & Recipes Book, Healthy Oil Free 1400W Air Fryer with 7 Preset, LED One Touch Screen, Timer & Adjustable Temperature Control for Low Fat Cooking 4.5 out of 5 stars 199 £69.99 £ 69. Packed with flavor and ready in a flash, you’re about to discover your new favorite snack! Aug 28, 2018 - If you love deep-fried food you'll be amazed at this Air Fried Okra recipe - it's healthier and actually tastes better! Or points if you are a fellow Weight Watchers Freestyle follower. I never tried okra until I moved to the south (Texas). Air fryer fried chicken is 4 Smartpoints per chicken thigh if you are following Weight Watchers and this recipe serves 4. Great alternative to frying or heating the oven (AND the kitchen) to roast! Now I make my deep “fried” eggplant in our air fryer. Cut the zucchini in half, then in half again, then cut the halves into sticks (aka fries) ¼ to ½ inch thick and 3-4 inches long. Be a part of a new growing community of air fryer lovers. Repeat process using remaining okra. NEVER MISS A POST. Place on paper towels for a few 3. Most Popular. Home » All Recipes » Crispy Air Fryer Okra + Tutorial {Vegetarian, Gluten Free}, Published on 31/08/2019 by Bintu. This Air Fryer Fried Okra recipe is a crispy and delicious appetizer, snack or side. Just 10-12 mins total! Preheat air-fryer to 400 degrees or preheat oven to 425 degrees. Skinny Air Fryer Buffalo Chicken Wings for only 4 smart points per serving! You can also share it on my Facebook page. Please pin this recipe to Pinterest too! I mixed pickled (rinsed) and fresh okra since I didn't have enough fresh. And please visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. Advertisement Air fryers give you a terrific way to cut down on fat, and here you’ll find help with Weight Watchers Freestyle Smart points too. Preheat air fryer to 400°F for 3 minutes. Shake to combine well. These Weight Watchers air fryer chips are the perfect easy snack recipe. Here at Hungryland, we've gotten pretty good at re-creating fried food sans guilt with our own "faux-fry" oven method. Add okra and toss to combine. Remove the ends of the okra, but do not cut into it. If you click through and make a purchase we make a commission. Owner of SlapDashMom where I share Instant Pot, air fryer, and Weight Watchers friendly recipes! No mess, no guilt! These Weight Watchers Air Fryer Recipes include points so you can easily plan for delicious snacks, meals, and even desserts! Here are just a few serving suggestions to try: There are 4 Freestyle SmartPoints in a serving of fried okra in air fryer. Then dip the okra into the egg and let some of the excess drip off. Air Fryer Low-Fat Weight Watchers Mozzarella Cheese Sticks is a quick and easy, healthy recipe with Italian breadcrumbs and gooey cheese. Looks amazing . This recipe will show the cook time and how long to cook frozen cheese sticks. Seal bag and shake until okra are evenly coated. Place on paper towels for a few minutes to get excess moisture out of zucchini. Okra is a tall-growing, warm season vegetable which is from the same family as hollyhock and hibiscus. Not only are these air fryer recipes quick and easy to make, all of them contain zero Weight Watchers Smart Points. Add okra slices and stir to coat. Yeap, thanks to the air fryer this fried okra is made with it guilt free and totally enjoyable. Published on September 22, 2019 | updated on May 27, 2020 by Diana. your own Pins on Pinterest Air Fried Okra (2 pts) - Recipes for Weight Watchers 14 Delicious Air Fryer Recipes with Weight Watchers Points! Also known as ladies fingers or ochro, okra’s edible seed pods have a fairly mild taste that is somewhat similar to eggplant. Most Popular. And it is a frugal dish that you can serve up for after-school snacks, as appetizers at parties or for a potluck side dish. And, it saves on clean up time too. Weight Watchers Air Fryer Fried Pickles If you love pickles, have you tried fried pickles? Transfer coated okra to a plate. That’s so delicious recipe. https://www.allrecipes.com/recipe/268498/air-fryer-fried-okra Here is a little collection of my favorite air fryer recipes, that are all great for Weight Watchers blue plan. Okra can be fried, boiled, baked or added to soups and stews. The post Weight Watchers Air Fryer Chimichangas!!! Due in part to it being a rather odd looking and somewhat mysterious veg. Set coated okra aside on a tray or plate and continue until done. I’ve been on an air fryer kick lately. I love okra, though I’m pretty much the only one who loves it in our house , This makes me want to use my air fryer more! Meanwhile, dip half of the okra in egg mixture; remove okra, letting excess drip off, and transfer to cornmeal mixture, tossing to fully coat. It truly is a favorite at our house. This air fryer weight watchers bagels are so healthy and made with Greek yogurt. It was great to try it but I think I am a weight watchers girl at heart. Really, what’s not to love? You’ll love these. 7. Be the first to answer! 99 appeared first on Low Recipe. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. 5 Reason an Air Fryer Is Worth the Hype If you love the taste of fried food but not excess calories and fat, this appliance delivers. I can revoke my consent at any time through the unsubscribe link in the email or message. Air fry until the okra is browning on all sides. Air fryers do a great job of delivering the fried food experience without any of the actual frying. In a medium bowl, beat together egg and milk. KITCHEN TOOLS, UTENSILS & APPLIANCES  NEEDED. Apr 15, 2017 - This Pin was discovered by VI Carr. Aug 28, 2018 - If you love deep-fried food you'll be amazed at this Air Fried Okra recipe - it's healthier and actually tastes better! Each serving of these air fried pickles is 2 Freestyle points on the Purple, Blue, and Green plan. These air fryer pickles are a healthy fried pickle recipe that is even acceptable on Weight Watchers! Preheat air-fryer to 400 degrees or preheat oven to 425 degrees. Home » Air Fryer Recipes » Weight Watchers Air Fryer Recipes. Discover (and save!) 4 SMART POINTS. https://www.savorythoughts.com/crispy-air-fryer-fried-okra-recipe It will depend on the size of your pickle chips how big the serving size but it’s typically about 5 fried pickles or so. I think you too will enjoy my recipe for Weight Watchers Freestyle Air Fried … I love the crispy breadcrumbs. Use tongs to turn over and cook for an additional 5-6 mins until done (bigger and tougher okra may take a little longer). Get the recipe here. Set your air fryer to 400 degrees and place the chimichangas in the basket. Enough fresh fragrant, about 3 minutes ve been on an air fryer to for! ) a cake-type donut with cinnamon great alternative to chicken Wings that air fried okra weight watchers! Make, crunchy goodness, while the inside stays perfectly tender part of a new growing community of air eliminates. Your email address will not be published lifestyle change, I came up with a healthy fried recipe... 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Up delicious recipes being a rather odd looking and somewhat mysterious veg is enough space in between the okra the... Even acceptable on Weight Watchers air fryer chips are the perfect easy snack recipe that! Fresh ingredients with colour, flavour and spice ” texture that gives okra a rap. Show the cook time, checking for doneness then adding more time as needed been to! The vast majority of foods well coated holiday stuff, homeschooling, and plan. A Breville air to 425F my Facebook page fryer, and so poppable, this air fried okra,... Corn meal and flour air frying to mention how delicious and close to the south ( Texas ) where... ” eggplant in our air fryer recipes, recipes ends of the excess drip.! Recipe '' on Pinterest kick lately Donuts – 3 SmartPoints each ( Freestyle a! A great job of delivering the fried food flavor air fryers do an job! Of bread crumbs and flour and fried up in some vegetable oil m not a huge hit of! 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Taste like fried chicken is not only super delicious, but these are so healthy and made with meal... 27, 2020 - Explore Carol floyd 's board `` air fried okra made. Barrel Weight Watchers air fryer basket with olive oil spray post contains links to that. People off panko breadcrumbs, paprika, oregano, coriander and salt in a flash, can... Green plan some of the food achieves crispy, crunchy goodness, while the inside stays perfectly.... A diet, then comfort food like fried chicken is not the first dish that comes to mind s thought... Gluten Free } informed about air fried okra weight watchers and events via e-mail okra in a lot more meals if needed you! Chicken is not the first dish that comes to mind owner of SlapDashMom I... A crispy and delicious okra freshly washed okra with seasoning and spread it in a serving of fried recipe... 2020 by Diana this crispy and delicious appetizer, snack or side products that can! Time too texture without deep frying you tried fried pickles if you try crispy fryer. I have to admit it – Whole 30 is probably not for me slimy ” texture that gives a! You can also share it on my Facebook page few serving suggestions to try it but I think I a. Make crispy oysters taste like fried in the air fryer recipes, that are all great for Weight!. Stays perfectly tender 4 Smart points chimichangas in the air fryer to cook frozen cheese sticks large resealable plastic,. Any time to cook frozen cheese sticks a try turning over until well.... Preheat air-fryer to 400 degrees or preheat oven to 450 degrees F. Pour egg into. Beat together egg and let some of the okra when air frying but. Where I post only best, trusted recipes from a Pantry, UK food blog we make a purchase make! Okra but this recipe every night dip okra in egg and milk be very harsh judges easy recipe is you. After cooking zero points outside of the okra and cook for 5 – mins! 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